I rather like this soup! I have to confess that I don't often buy 'cartoned soup' from the supermarket but there are occasions when it's no bad thing to have a soup or two in the freezer if I am slightly behind on the soup-making front! However, not any old soup will do when in a rush to get some goodness into my day...

In this case, there are peas, beans, onions, leeks and spinach which handle the need for a pretty good selection of splendid vegetables PLUS I like the fact there is a healthy addition of brown rice, buckwheat and quinoa to provide a deal of protein and it's low in saturated fat and not-too-shabby when it comes to the salt content. 

Have you tried it? What's your verdict?

Naturally, it doesn't come anywhere close to my Spinach & Watercress Soup but hey ho - needs must!